TRU BCAA - Ultra Premium BCAA + L-Carnitine

If you were to survey a handful of gym goers at random and ask them what their number one goal was—there’s a strong likelihood they would say building muscle.

Building muscle naturally can be a slow, methodical process that requires optimizing a number of different variables for reaching maximum potential.

Proper diet and an adequately structured workout routine are the two most crucial elements for creating a lean, aesthetically pleasing physique.

Choosing the right supplements can help you reach your goals faster by giving you an edge and improving performance.

Hi, I’m Sean Torbati. There’s no secret diet and exercise are number 1 and 2 as far as elements most key to overall health, nutrition, and physique. Adding the right supplements can go a long way toward your goals. 

Two of the most beneficial supplements on the market are Branched Chain Amino Acids (BCAA’s) and L-Carnitine. 

These two ingredients work together in perfect harmony to create a synergistic effect for helping you reach your goals. Lucky for you, we’ve decided to put them together to create the perfect product that you can take intra-workout, pre-workout, or simply throughout the day.

Let’s take a look at TRU BCAA and why it’s the perfect supplement to add to your active lifestyle.

BCAAs (L-Leucine, L-Isoleucine, L-Valine)

Amino acids are commonly labeled as the building blocks of protein. They can help build proteins or perform a number of different functions. 

There are 20 different amino acids found within the body, but only nine are considered essential for health. 

Essential amino acids are not produced by the body, therefore they must be obtained via diet or supplementation.

Branch chain amino acids (BCAAs) include three different essential amino acids used in various muscle functions within the body.

These three branch chain amino acids include:

  • Leucine
  • Isoleucine
  • Valine

Leucine is one of the most critical BCAAs for protein synthesis and other metabolic functions (1). It helps regulate blood-sugar levels, grow and repair muscle and bone tissue, regulate hormone production, and even helps heal wounds. It also helps prevent the breakdown of muscle proteins after trauma or severe stress. 

Isoleucine is another essential amino acid that helps assist with wound healing, detoxification of nitrogenous wastes, stimulating immune function, and promoting secretion of several hormones (2). 

Valine is a BCAA found in many proteins and is used for muscle growth, tissue repair, and energy (3).

Each of these BCAAs work together to help prevent muscle fatigue during workouts and increase the rate of recovery following workouts. 

What do BCAAs Do?

BCAAs can help improve muscle function. A study was performed on 16 participants who were assigned to use BCAAs or a placebo group. The participants performed maximum squat efforts to induce muscle damage (4). The results showed improvements in a number of different performance metrics including: isometric strength, reduced muscle soreness, and enhanced recovery.

Another study looked at eight trials of BCAAs on muscle damage. The results indicated BCAAs are can improve the rate of recovery after performing exhaustive and damaging exercise (5).

BCAAs can also preserve lean body mass while in a caloric deficit. A 2016 study looked at 17 resistance trained males who used BCAA’s or a control group (6). The BCAA group lost fat mass while maintaining muscle mass better than other groups. BCAAs can preserve skeletal muscle performance while losing fat mass.

If you’re a resistance trained athlete looking for that extra edge, BCAAs can help you improve performance and increase your rate of recovery.

L-Carnitine

L-carnitine is derived from amino acids and play a critical role in energy production (7). It transports long-chain fatty acids to the mitochondria to be oxidized for energy purposes. 

One of the most profound benefits of L-carnitine is weight loss. One 2016 meta-analysis looked at nine separate studies and found that subjects receiving L-carnitine lost significantly more weight than other groups (8). 

But its positive effects go beyond weight loss. L-carnitine has also been shown to improve exercise recovery. One study looked at 10 resistance trained men who took L-carnitine or a placebo for a three week period. The data indicated L-carnitine supplementation is effective for assisting in resistance training recovery (9).

Other health factors may also improve from L-carnitine consumption. A 2009 study looked at type 2 diabetics over a 24 week period. It found that systolic blood pressure decreased significantly by almost 10 points (10). The study also indicated improved insulin resistance as well.

L-carnitine may be beneficial to athletic individuals, but research suggests all types of people may be able to benefit from supplementation.

Why Should You Take TRU BCAAs?

TRU BCAA has been proven to be a natural and effective form of supplementation that can contribute to muscle performance and endurance while simultaneously promoting muscle recovery and fat loss.

Our newly created formula is unlike any other product on the market today.

Whether you’re looking to improve muscle recovery following workouts or simply just drop a bit of fat—TRU BCAA has you covered. 

Take it before you workout, during your workout, or sip on it throughout the day. Best of all it comes in two great tasting, all-natural flavors—Green Apple and Tropical Popsicle.

Beginners and experienced gym goers alike will benefit from our unique formula. I want to help you reach your physical and mental goals.

Try TRU BCAA today. If you have any comments or feedback on the product, feel free to leave them below.

I’m always available to answer any and all questions you may have regarding diet, nutrition, and life.

Let’s make each other better today.

 

Kindest regards,

CEO Sean Torbati


 

References

(1) https://pubchem.ncbi.nlm.nih.gov/compound/L-leucine

(2) https://pubchem.ncbi.nlm.nih.gov/compound/l-isoleucine

(3) https://pubchem.ncbi.nlm.nih.gov/compound/L-valine

(4) https://www.ncbi.nlm.nih.gov/pubmed/28177706

(5) https://www.ncbi.nlm.nih.gov/pubmed/28870476

(6) https://www.ncbi.nlm.nih.gov/pubmed/26733764

(7) https://ods.od.nih.gov/factsheets/Carnitine-HealthProfessional/

(8) https://www.ncbi.nlm.nih.gov/pubmed/27335245

(9) https://www.ncbi.nlm.nih.gov/pubmed/11788381

(10) https://www.ncbi.nlm.nih.gov/pubmed/19620516

SOCIAL MEDIA TAGS
#niagen #nicotinamide riboside #nad+ #nadh #nad booster #more energy #football #JAMA #CTE #brain damage #cognition #sport injuries #sports #brain tumors #cyber monday sale #build more muscle #increase muscle growth #natural muscle growth #natural steroid #increase muscle growth naturally #common fitness mistakes #fitness mistakes #gym mistakes #fat loss mistakes #fat loss tricks #fat loss tips #free fat loss tips #how to build muscle #why can't I build muscle #testosterone #t5 #low t #low testosterone #blog #HPN #high performance nutrition #c3g #anthocyanins #weight loss #fat loss #natural fat burner #fat burner #how to burn fat #natural weight loss #phosphatidic acid #PA7 #natural #natural muscle booster #phosphatidic acid real #phosphatidic acid results #phosphatidic acid review #phosphatidic acid scam #phosphatidic acid reviews #natural muscle enhancer #boost muscle growth #boost muscle growth naturally #mtor #what is mtor #mtor pathway #nfl #nfl combine #nfl combine training #reduce 40 speed #nfl combine 40 #40 yard dash #how to train for NFL combine #nfl contract #EXOS nfl training #EXOS nfl combine #EXOS 40 #EXOS 40 training #EXOS nutrition #NFL nutrition #how NFL players eat #nfl player workout #nfl player diet #nfl workout #nfl fitness #football diet #football nutrition #football workout #what do NFL players eat #nfl diet #eating like an NFL player #how to look like an nfl player #lactic acid #what is lactic acid #how does lactic acid work #lactic acid muscle soreness #lactic acid burning #lactic acid muscles #do you need lactic acid #what does lactic acid do #nad+ booster #cellular health #boost cellular health #cellular metabolism #mitochondria #mitochondrial dysfunction #fatigue #exhausted #exhaustion #why am i so tired #why am I exhausted #why am i tired all the time #what is fatigue #what causes of fatigue #cause of fatigue #cause of exhaustion #metabolism #natural testosterone booster #boost testosterone naturally #best natural testosterone booster #safe natural testosterone booster #hormone balance #natural hormone balance #promote natural hormone balance. #nad #increase nad #increase nad+ #boost nad #boost nad+ #what is nad #what is nad+ #cheat code #god mode #health cheat code #health cheats #blue zone #healthy #wellness #diet #Mediterranean diet #intermittent fasting #fasting #longevity #dieting #vegan #vegan diet #vegetables #vegetarian #healthy lifestyle #healthy eating #plant-based #Okinawa diet #healthy diet #Whole Foods #immortal #carnivore #meat #keto #low-carb #low carb #lifestyle #Atkins #high-fat #satiation #carbs #proteins #fats #macros #macronutrients #iifym #carb counting #macro counting #anti-aging #aging #NAD3 #metformin #rapamyacin #natural bodybuilding #hypertrophy #workouts #lifespan #weightlifting #exercise #sauna #health benefits #cardiovascular #heart health #drinking #health problems #alcoholism #body composition #hormones #appetite #muscle #squat #big 3 #compound movements #daily habits #success #cheat meals #binge eating #eating disorder #health #mental #focus #depression #anxiety #sleep #recovery #sleep aid #magnesium #Ashwagandha #protein #post workout #supplements #turmeric #vitamin c #golden #immunity #l-theanine #lutein #mental jewels #brain #learning #memory #steroids #strength #protein synthesis #growth hormone #bcaa #workout #vitamins #vitamin a #dietary supplement #body mass index #apple cider vinegar #vinegar #diabetes #electrolytes #hydration #potassium #calcium #creatine #muscle growth #ritual am #mct oil #bhb #biotin #skin #hair

LEAVE A COMMENT

Your Review must be at least 25 characters.